Heart, Arteries, Blood Pressure & Circulation

Sommer's Programs

Promote healthier circulation and vascular support to help your body recover, move, and function more efficiently.

Why Heart, Arteries, Blood Pressure & Circulation?

Your heart and circulation affect far more than one part of the body. When blood flow is sluggish, recovery feels slow, blood pressure concerns start to build, or your body feels heavy, tired, or stagnant, it may be a sign that your system needs more support.

Our Heart, Arteries, Blood Pressure & Circulation care plan is designed to support circulation, vascular flow, recovery, and whole-body wellness through a combination of assessments and supportive therapies. Rather than focusing on one service alone, this care plan may combine multiple options based on your symptoms, goals, and assessment findings.

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“The harder the muscles work, the more vigorously the massive flow of blood generated by this activity returns to the heart. This is why it is imperative to keep moving.”

Scott Sommer

Owner, Sommer's Holistic Health

Who This Plan Is For

This care plan may be a good fit if you are experiencing:

circulation concerns
blood pressure concerns
cold hands or feet
sluggish recovery
fatigue or low stamina
swelling or puffiness
heaviness in the legs
poor movement habits or too much sitting
a desire to support heart and vascular wellness more proactively

How This Plan Helps

This care plan focuses on three foundational areas:

Circulation support

Helps support healthy blood flow and whole-body movement.

Vascular and recovery support

Helps support the body when poor circulation, stagnation, or slow recovery are part of the picture.

Stress and regulation support

Helps support the nervous system and overall regulation, which may be an important part of cardiovascular wellness.

How Your Program Works

A Personalized Process, Guided From The Start

Start With An Assessment

We look at your symptoms, history, and patterns to find the right starting point.

Get a Personalized Plan

We use your assessment findings to your personalized care plan.

Begin Your Program

Start supportive therapies designed to helpp you feel lighter, clearer, and more balanced.

Assessments We May Use

The first step is understanding what your body needs. Based on your symptoms, we may use some of the following assessments tools for your Heart, Arteries, Blood Pressure & Circulation program.

New Patient Visit

An initial visit used to review symptoms, health history, goals, and priorities so care can be personalized from the start.

Cardiac Stress Screening Test

May be used when a closer look at cardiovascular stress patterns is needed

Heart Sound Recorder

May offer additional insight into heart rhythm and function pattern

ZYTO Scan

A wellness scan used to help identify areas of stress and imbalance that may be affecting overall health.

InBody Scan

A body composition scan used to assess factors like muscle mass and overall composition when weight, bloating, strength, or metabolic goals are involved.

NES Scan

A wellness scan used to provide additional insight into stress patterns and overall energetic or whole-body balance.

Therapies That May Be Included

Once we understand your needs, we create your personalized Heart, Arteries, Blood Pressure & Circulation program. This care plan may include one or more of the following therapies.

HOCATT

A multi-function wellness therapy used to support detoxification, circulation, and whole-body recovery.

HUGO

Support recovery and overall circulation goals

BEMER

A circulation-support therapy used to help improve blood flow, physical recovery, and overall healing support.

AVACEN

A warming circulation therapy used to support blood flow, relaxation, and recovery through soothing heat.

Footbath

A detox-support therapy used to encourage elimination pathways and support whole-body cleansing.

Ready to Start Your Heart, Arteries, Blood Pressure & Circulation Program?

We'll begin with an assessment to understand your symptoms and guide you towards the right next steps for your body.

Get Started

Sommer's Holistic Health

We Focus on the “Why”

We don’t just look at symptoms, we look at patterns.

Many common health concerns, like inflammation, digestive issues, hormone imbalance, fatigue, and autoimmune patterns are connected. They often come from a combination of stress, diet, toxin load, sleep, and how the body is functioning overall.

We take the time to look deeper so we can understand the why behind what you’re experiencing. From there, we build a plan that actually makes sense for your body.

Scott giving a presentation to an audience with a screen displaying lifestyle changes.

Still need help?

If you’re ready for a clear plan and a different approach, we’re here to help.

FAQ

Is this care plan only for people with blood pressure concerns?

No. Some patients explore this plan because of blood pressure concerns, but others come in because of cold extremities, sluggish circulation, fatigue, recovery concerns, or a general sense that blood flow and energy are not where they should be.

What is the goal of this care plan?

The goal is to support circulation, vascular wellness, and whole-body recovery in a more proactive and personalized way.

Why does movement matter so much for circulation?

Because circulation is not only about the heart pumping. The book explains that muscle contraction, walking, movement, and breathing all help move blood through the body, especially back up through the legs.

Do I need every service listed on this page?

No. Your plan is personalized. Not every therapy is recommended for every patient, and your care plan is built around your symptoms, goals, and assessment findings.

What should I do first?

The best place to start is with an assessment. That helps us understand your circulation concerns, stress load, recovery patterns, and which services make the most sense for your body.