Pain Relief & Recovery in Rocklin, CA | Sommer’s Holistic Health

Sommer's Programs

Pain Relief & Recovery

Encourage recovery, ease discomfort, and support healthier movement with a plan tailored to your needs.

Why Pain Relief & Recovery?

Pain can come from inflammation, tension, injury, scar tissue, restricted movement, poor circulation, or long-term stress held in the body. When discomfort becomes ongoing, it can affect sleep, energy, movement, and daily quality of life.

Our Pain Relief & Recovery care plan is designed to support healing from multiple angles so care feels targeted, supportive, and specific to what your body is dealing with.

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“They communicate with each other, and it is critical to have good electrical flow between the cells, so that our body can operate at an optimum level without pain and with energy.”

Scott Sommer

Owner, Sommer's Holistic Health

Who This Plan Is For

This care plan may be a good fit if you are experiencing:

chronic pain
muscle tension
joint discomfort
injury recovery
slow healing
scar tissue concerns
restricted movement
inflammation-related discomfort

How This Plan Helps

This care plan supports recovery through several key areas:

Circulation support

Helps bring warmth, blood flow, and recovery support to stressed areas.

Pain and tissue support

Helps improve comfort and support healing in targeted regions.

Whole-body regulation

Helps address broader patterns that may be contributing to pain or tension.

How Your Program Works

A Personalized Process, Guided From The Start

Start With An Assessment

We look at your symptoms, history, and patterns to find the right starting point.

Get a Personalized Plan

We use your assessment findings to your personalized care plan.

Begin Your Program

Start supportive therapies designed to helpp you feel lighter, clearer, and more balanced.

Assessments We May Use

The first step is understanding what your body needs. Based on your symptoms, we may use some of the following assessments tools for your Pain Relief & Recovery program.

New Patient Visit

An initial visit used to review symptoms, health history, goals, and priorities so care can be personalized from the start.

Reassessment Visit

A follow-up visit used to review progress, track changes, and adjust the care plan over time.

Acupuncture Assessment

An evaluation used to determine whether acupuncture-based care may be helpful based on your symptoms, pain patterns, and overall wellness goals.

F-Scan

A wellness scan used to evaluate patterns related to function, stress, or energetic imbalance that may be contributing to symptoms.

F-Scan Firefly

A specialized scan used when Firefly-related care is being considered to help guide therapy planning.

Ear Scope

A screening tool used when symptoms suggest it would be helpful to take a closer look at the ear as part of the overall assessment.

Therapies That May Be Included

Once we understand your needs, we create your personalized Pain Relief & Recovery program. This care plan may include one or more of the following therapies.

BEMER

A circulation-support therapy used to help improve blood flow, physical recovery, and overall healing support.

AVACEN

A warming circulation therapy used to support blood flow, relaxation, and recovery through soothing heat.

Celluma Light Therapy

A light-based therapy used to support cellular repair, tissue recovery, and overall healing.

MiHealth Therapy

An energetic therapy used to support pain relief, healing, and overall balance.

Scar Treatment with MiHealth

A targeted therapy used to support healing, mobility, and comfort in areas affected by scar tissue.

Structural Alignment

A therapy used to support structural balance and whole-body alignment.

Ready to Start Your Pain Relief & Recovery Program?

We'll begin with an assessment to understand your symptoms and guide you towards the right next steps for your body.

Get Started

Sommer's Holistic Health

We Focus on the “Why”

We don’t just look at symptoms, we look at patterns.

Many common health concerns, like inflammation, digestive issues, hormone imbalance, fatigue, and autoimmune patterns are connected. They often come from a combination of stress, diet, toxin load, sleep, and how the body is functioning overall.

We take the time to look deeper so we can understand the why behind what you’re experiencing. From there, we build a plan that actually makes sense for your body.

Scott giving a presentation to an audience with a screen displaying lifestyle changes.

Still need help?

If you’re ready for a clear plan and a different approach, we’re here to help.

FAQ

What kinds of pain does this care plan support?

This plan may help support patients dealing with chronic pain, muscle tension, inflammation, scar tissue concerns, injury recovery, joint discomfort, or restricted movement.

Do I need to know the cause of my pain before booking?

No. You do not need to have everything figured out before starting. We begin by reviewing your symptoms, pain history, and movement concerns so we can better understand what support may be helpful.

Will this plan include hands-on care, technology-based care, or both?

It may include either or both, depending on your needs. Some patients benefit from circulation support and light-based therapies, while others may also be good candidates for acupuncture, cupping, or scar-focused care.

Is this care plan only for recent injuries?

No. It may be helpful for both recent and longer-term concerns. Some patients come in for recovery after an injury, while others are looking for support with ongoing discomfort that has not fully resolved.

What is the first step?

The first step is an assessment so we can understand the source, location, and pattern of your pain and recommend a more personalized plan.