Infrared Fitness, Recovery & Detox Support

RedFit iGym

A guided wellness service designed to support detoxification, circulation, recovery, and whole-body performance through infrared heat, movement, and a personalized, pillar-based approach.

Sommer's Holistic Health

Who Is RedFit iGym For?

This service may be a fit if you’re experiencing:

  • Low energy or slow recovery
  • Physical tension or soreness
  • High stress with low resilience
  • A desire to support circulation and natural detox pathways
  • A need for a more active, whole-body wellness experience
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“Your body should detox every day in some way.”

Scott Sommer

Owner, Sommer's Holistic Health
Sommer's Holistic Health

What RedFit iGym Supports

RedFit iGym is designed to support key foundational systems:

  • Detox support
  • Circulation and flow
  • Recovery and resilience
  • Movement-based wellness support
  • Whole-body restoration
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How RedFit iGym works

RedFit iGym is an infrared wellness and recovery service that combines heat, movement, and relaxation in one supportive environment.

For new patients, this means the experience may go beyond simply sitting in heat. Depending on your care plan, sessions may be used to support sweating, circulation, light movement, recovery, and overall wellness in a more active format.

Many people are looking for practical ways to support their body when they feel run down, stiff, stressed, or slow to recover. RedFit iGym is used in the clinic as a supportive wellness service that may help encourage circulation, relaxation, detox support, and recovery while giving patients a structured space to reset and recharge.

Because this service is more dynamic in nature, it can be especially helpful for patients who want a wellness experience that feels more engaged and recovery-focused rather than passive alone. It is best used as part of a larger care plan that may also include hydration, nutrition, sleep support, stress management, and other foundational therapies.

As with everything we do, the goal is to support your body in a practical, sustainable way so progress can build over time.

1.

Clinical Consultation

We evaluate your goals, recovery needs, stress load, and overall wellness priorities.

2.

Personalized Wellness Plan

Your care is tailored to your needs and aligned with the pillars most connected to detox, circulation, energy, movement, and recovery.

3.

Guided RedFit iGym Sessions

Sessions are designed to support sweating, circulation, recovery, and whole-body wellness in a more active infrared environment.

4.

Ongoing Support

We help you integrate RedFit iGym into a larger wellness strategy focused on steady, sustainable progress.

Sommer's Holistic Health
Sommer's Holistic Health

We Focus on the “Why”

We don’t just look at symptoms, we look at patterns.

Many common health concerns, like inflammation, digestive issues, hormone imbalance, fatigue, and autoimmune patterns are connected. They often come from a combination of stress, diet, toxin load, sleep, and how the body is functioning overall.

We take the time to look deeper so we can understand the why behind what you’re experiencing. From there, we build a plan that actually makes sense for your body.

Sommer's Holistic Health
Still need help?

If you’re ready for a clear plan and a different approach, we’re here to help.

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Disclaimer

This content is for educational purposes only and is not intended to replace medical advice. Please consult your healthcare provider before beginning any wellness program.