Sommer's Programs

Hormone Balance

Get clearer insight into hormone-related symptoms and a more personalized plan for support.

Sommer's Holistic Health

Why Hormone Balance?

Hormones influence nearly every system in the body, including energy, sleep, mood, cycles, metabolism, body composition, and stress response. When they are out of balance, symptoms can feel frustrating, confusing, and hard to connect.

Our Hormone Balance care plan is designed to combine testing, wellness insight, and supportive therapies so your care is based on a clearer picture of what your body may need.

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“When your hormones are out of balance, a whole chain of physical symptoms can follow. Weight gain, anxiety, mood swings, insomnia, fatigue, brain fog, hot flashes, low libido, and much more.”

Scott Sommer

Owner, Sommer's Holistic Health
Sommer's Holistic Health

Who This Plan Is For

This care plan may be a good fit if you are experiencing:

  • perimenopause or menopause symptoms
  • irregular cycles
  • mood swings or irritability
  • low energy
  • poor sleep
  • stubborn weight gain
  • low libido
  • stress-related symptoms
  • adrenal fatigue concerns
  • low testosterone or male hormone concerns

How This Plan Helps

This care plan is built around clarity first, then support.

1.

Hormone insight

Helps identify patterns that may be contributing to your symptoms.

2.

Stress and adrenal support

Helps address one of the most common reasons hormone symptoms feel more intense.

3.

Whole-body support

Helps support detoxification, recovery, and regulation so care is not one-dimensional.

How Your Program Works

A Personalized Process, Guided From The Start

Start With An Assessment

Start With An Assessment

We look at your symptoms, history, and patterns to find the right starting point.

Get a Personalized Plan

Get a Personalized Plan

We use your assessment findings to your personalized care plan.

Begin Your Program

Begin Your Program

Start supportive therapies designed to helpp you feel lighter, clearer, and more balanced.

Assessments We May Use

The first step is understanding what your body needs. Based on your symptoms, we may use some of the following assessments tools for your Hormone Balance program.

New Patient Visit

An initial visit used to review symptoms, health history, goals, and priorities so care can be personalized from the start.

Reassessment Visit

A follow-up visit used to review progress, track changes, and adjust the care plan over time.

Hormone Saliva Testing

A saliva-based test used to evaluate hormone-related symptoms involving energy, mood, sleep, cycles, metabolism, or fertility.

Adrenal Stress Saliva Testing

A saliva-based test used to look at daily stress-response patterns when fatigue, burnout, sleep issues, or hormone concerns may be involved.

ZYTO Scan

A wellness scan used to help identify areas of stress and imbalance that may be affecting overall health.

NES Scan

A wellness scan used to provide additional insight into stress patterns and overall energetic or whole-body balance.

Therapies That May Be Included

Once we understand your needs, we create your personalized Hormone Balance program. This care plan may include one or more of the following therapies.

Footbath

A detox-support therapy used to encourage elimination pathways and support whole-body cleansing.

E-Power

A supportive therapy used to promote energy, nervous system balance, and overall whole-body regulation.

AVACEN

A warming circulation therapy used to support blood flow, relaxation, and recovery through soothing heat.

BEMER

A circulation-support therapy used to help improve blood flow, physical recovery, and overall healing support.

Emotion Clearing

A supportive therapy used to help release emotional stress and promote nervous system balance.

Ready to Start Your Hormone Balance Program?

We'll begin with an assessment to understand your symptoms and guide you towards the right next steps for your body.

Get Started
Sommer's Holistic Health
Sommer's Holistic Health

We Focus on the “Why”

We don’t just look at symptoms, we look at patterns.

Many common health concerns, like inflammation, digestive issues, hormone imbalance, fatigue, and autoimmune patterns are connected. They often come from a combination of stress, diet, toxin load, sleep, and how the body is functioning overall.

We take the time to look deeper so we can understand the why behind what you’re experiencing. From there, we build a plan that actually makes sense for your body.

Scott giving a presentation to an audience with a screen displaying lifestyle changes.
Still need help?

If you’re ready for a clear plan and a different approach, we’re here to help.

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